Hi Everyone-
Such an outpouring of love - thank you for everyon'e support.  I really appreciatre it - MORE than you all know.  We are a family here at keen - ALWAYS first and foremost - And that's how I feel.   Things are different here at keen than when I started back in the late 90's.  And times - well, we need to "roll with the punches" some days, right?  I am not here to upset anyone - I am here to help folks - emotionally, mentally, etc - As a friend, advisor, collegue, comrade, Or whatever - not s phycician, though - I'm no alternative to regular medicine, of course.....but I am here to be helpful.

And Yes, I am here to work, and not necessarily make friends - but making friends is nice, and unavoidable when you have a personality like some - right?  We're jsut "friend-makers".  Plus, there's alot of negative energy flying around - so "duck and take cover" when you can and have to - Find shelter from the "Anger Storm" that abounds - Find things to make you and others happier in times like now when things seem bleek, scary and sad.  This is going to be another hard week for many coming up - I can feel it brewing.

So - this week do these things to help me, Mother Universe, and yourself:

** Find one thing about yourself that you love about you, and write yourself a note about it - stick it under your pillow or in a safe place.

** Do one thing nice for yourself - whether or not you deserve it - Treat yourself to something you enjoy - as a treat.

**TAKE AN AURA CLEANSING BATH-

** Take five minutes before end of next week, sit alone in a comfortable chair, and turn off everything (music, phones, etc)...For that personal FIVE MINUTES, I want you to seek out love within yourself, and send it out into the Universe - thanking Mother Earth for everything she gives us every day (food, water, etc)

** Write a note to someone telling them you care about them

**Lastly, write to someone telling them thank you for helping you in some way - they might not even know they helped you or how important it was to you - Show them it was important and you did appreciate it

Now...can you do that?  At least one of thsoe things?
Try it.
It'll make you feel good.
I promise!