A Happy Heart
We often hear people talk about being "overjoyed", however, since everyone carries unlimited amounts of happiness how can such a thing exist? I think we can all agree that having a happy heart is healthy; both physically and emoitonally! In my profession, I have noticed tha some people distrust happiness or feelings of pleasure--almost as if they bellieve they don't deserve it and they stand around holding their breath waiting for the proverbial other shoe to drop! That is what I would like to focus on today...being content, being lighthearted, and having a happy heart!
Being content or creating happiness in ones' heart is the safest, most natural, state of being. When a person is joyful or feeling happy, they are truly being 'themselves'. The act of being lighthearted means bringing 'light' into your 'heart'. Begin by visualizing breathing in healing light & energy, by sending love to another person (even those who have passed over to the other side), or by thinking carefree thoughts.
Throughout the day continue holding the thought of being lighthearted, of drawing God's Divine light and love into your heart. Embrace the radiance--allow it to feed and nourish your very core. Share this gift of joy with others--through your eyes, breath, and the words you speak! Let everyone know that you have a happy heart. Let every word you speak exude healing loving energy. Savor your happy and healthy heart--for you are a messenger of love and light.
**I will be available today from 10:30 a.m. - 11 p.m. with breaks throughout the day. If I am on a break, please use the callback feature and I will sign on as soon as I can. Additionally, if you are a new caller--never spoken with me before--send a request for free minutes. I look forward to connecting with you today!**